Own The Night FREE Run

Service Description

Join me for a short, social run/ jog or walk with other like-minded ladies to reclaim night-time running as woman! In collaboration with Welsh Athletic's 'Own the Night' scheme, this group run is designed to educate and empower women to run at night. Knowledge and safety briefing will be given and advice on how to ensure you run safely at night as a female. Anyone is welcome to join, you don't have to be a runner of any particular level or a current or paying client and beginners are welcome. Let your friends know and let's reclaim the night for us! Optional evening drink and natter afterwards at The Parkway Hotel, Cwmbran meeting point at reception from 6pm onwards. Please ensure you bring/wear reflective clothing and/or a headtorch or light up running vest to run as well as your mobile phone in case of emergency.