Mamau Ffit Community Spaces Project
Come to our classes, on us!
After suffering myself with Postnatal Depression, I found the only thing that got me through the hardest days was being able to take my mind away for a little bit.
I did this by meeting others, exercising and just finding some time for 'me' to be 'me' again... not just someone's Mummy.
Having the opportunity to do exercise classes to help both mental and physical health is such a blessing however sometimes it's not a luxury that everyone can afford.
One thing I am passionate about is giving people the help they need, when they need it most, and this is why I have created my 'Community Spaces' Project.
The Community Spaces Project allows any Mums or Mums-to-be, access to a month's free ante/postnatal classes.
I have allocated community spaces in every Mum-to-Be and Mum & Baby Class to allow as many Mums as I can, have access to our classes.
To apply for a Community Space all you need to do is fill in the form below and I'll get back to you.
After your month of classes, you are not obliged to continue coming or to pay for a subscription however if you choose to then you can of course, where space permits.
If you are a medical professional/ health visitor/ midwife or anyone who may be in contact with women who might find this project beneficial, please contact me for leaflets and refer ladies to this page!
General Terms & Conditions apply (see link below) and each class space is subject to availability and cannot be guaranteed.