CLASSES & PROGRAMMES

Perfect for those short on time with a quick injection of cardio and strength in equal measures!

Perfect for runners who want to improve their speed, strength & skill!

Perfect for ladies wanting a challenging class that focuses on strength, power & fun!

Perfect for those who like loud music, having a boogy and dancing their cares away!

Perfect for those wanting to see real results with tailored support from a specialist trainer!

Perfect for those wanting a relaxed and simple yoga class with the option to bring little ones too!

Perfect for posture, balance core and bodyweight strength!

Stretch, relax, unwind and enjoy the longest day of the year in the company of empowering women!

Take your running to the next level with a progressive programme designed to get you race ready!