Our Programmes

Join a running community to help you get fitter, faster and stronger!

Mum Recovery Programme - babies welcome!

Work on stamina, improve fitness levels and build power to improve your running!

45min circuit class for Mums - babies & toddlers welcome!

Mum & Baby Fitness class for those wanting more of a challenge!

Small group training designed to strengthen & build muscle. Pregnancy safe.

Ladies only evening classes designed to build strength & aid fat loss!

Perfect for women wanting to build a solid foundation for life!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

Perfect for women wanting to build a solid foundation for life!

Small group sessions designed to build muscle and see real results.

For ladies wanting to get strong & fit!

Perfect for those who want a bit of everything and fresh air fun!

Progressive running course.

An online 6 wk fat loss programme tailored to you.

ONLY FOR PREVIOUS FAT LOSS CLIENTS!