Our Programmes

An online 6 wk fat loss programme tailored to you.

ONLY FOR PREVIOUS FAT LOSS CLIENTS!

For those wanting to do 2 classes weekly

Mum Recovery Programme - babies welcome!

Mum Recovery Programme - babies welcome!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

REDUCED FOR REMAINING SESSIONS OF TERM!

45min circuit class for Mums - babies & little ones welcome!

45min circuit class for Mums - babies & toddlers welcome!

Mum & Baby fitness class - follow on from Recover!

Group Personal Training for ladies wanting to get strong! Beginners and bumps friendly!

Ladies only evening classes designed to build strength & aid fat loss!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

Small Group PT designed to build strength, fitness and confidence. Learn to lift with purpose!

For ladies wanting to get strong & fit!

Perfect for those who want to take their fitness to the next level

The ultimate commitment programme for those wanting to make real changes for life, not just for Jan!

The ultimate commitment programme for those wanting to make real changes for life, not just for Jan!

8 week progressive postnatal/return to running course.

8 week progressive postnatal/return to running course. EARLYBIRD OFFER £29!