CLASSES & PROGRAMMES

Perfect for those short on time with a quick injection of cardio and strength in equal measures!

Perfect for runners who want to improve their speed, strength & skill!

Perfect for ladies wanting a challenging class that focuses on strength, power & fun!

Perfect for those who like loud music, having a boogy and dancing their cares away!

Perfect for those wanting to see real results with tailored support from a specialist trainer!

Perfect for those wanting a relaxed and simple yoga class with the option to bring little ones too!

Mum Recovery Programme - babies welcome!

Take your running to the next level with a progressive programme designed to get you race ready!