Our Programmes

Work on stamina, improve fitness levels and build power to improve your running!

£5 OFF TO FILL FINAL SPACES! Now £12.50. Perfect for strength, conditioning and working up a sweat!

Perfect for strength, conditioning and working up a sweat!

Mum Recovery Programme - babies welcome!

Mum Recovery Programme - babies welcome!

Mum Recovery Programme - babies welcome!

Mum Recovery Programme - babies welcome!

For those wanting to do 2 classes weekly

LAST SESSION OF TERM!

LAST SESSION OF TERM!

LAST SESSION OF TERM!

WAITLIST ONLY - EMAIL TO BE ADDED

LAST SESSION OF TERM!

LAST SESSION OF TERM!

LAST SESSION OF TERM!

LAST SESSION OF TERM!

LAST SESSION OF TERM!

REDUCED FOR REMAINING X2 SESSIONS OF TERM!

Perfect for those who want to take their fitness to the next level

45min circuit class for Mums - babies & little ones welcome!

45min circuit class for Mums - babies & toddlers welcome!

Mum & Baby Fitness class for those wanting more of a challenge!

Ladies only evening classes designed to build strength & aid fat loss!

For ladies wanting to get strong & fit!

Small group sessions designed to build muscle and see real results. Bump friendly and low impact.

Small group training designed to strengthen & build muscle. Pregnancy friendly!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

Small group Personal Training designed to focus on each individual. Beginners & Bumps welcome!

The ultimate commitment programme for those wanting to make real changes for life, not just for Jan!

The ultimate commitment programme for those wanting to make real changes for life, not just for Jan!

Come party with Mr & Mrs Claus!

Take your running to the next level with a progressive programme designed to get you race ready!

10 week progressive postnatal/return to running course.

Relax, recharge & get moving this Autumn with some much needed YOU-time!

An online 6 wk fat loss programme tailored to you.

ONLY FOR PREVIOUS FAT LOSS CLIENTS!