Yoga Strength (Hatha)
Join a 30 minute yoga strength session to practice standings & salutations!
Service Description
Discover the transformative power of our 30-minute Yoga Strength class at Mamau Ffit, designed to enhance your physical resilience while nurturing mindfulness. This focused session combines strength-building poses with core stabilization techniques, making it perfect for women looking to improve their overall fitness. Join us in our serene Pontypool studio to elevate your strength and wellness journey in a supportive community. This can be booked as a standalone session or done back to back with Yoga Stability, PREMIUM MEMBERS can attend the full 1 hour session using 1x credit, please book Hatha Yoga 1 hour if so.
Cancellation Policy
Standard Membership: Any Cancellations Must Be Made With At Least 2 Hours Notice. Premium Membership: Message Us Up To 1 Hour Before Your Class To Cancel.
Contact Details
Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK
07515 167200
info@mamauffit.com