Run Sessions

Service Description

Looking to improve your fitness and enhance your running performance? Wanting to get a new 5k PB or build up your distance running? Run Strong Club will build endurance, power, and overall strength utilising different running techniques and challenging you from your usual jogging routine! No 2x weeks will be the same... This is NOT just another running club! Included in your RUN STRONG MONTHLY PACKAGE - 8x Thursday/ Sunday evening run sessions or swap them out for a few Run Strength classe at the studio to work on skill, speed and strength! + Parkrun socials + Unlimited online workouts in a private 'ONLINE FFIT' Facebook group + What's app support running support group Join Mamau Ffit to prioritize your health and well-being while enjoying a supportive community of like-minded ladies. Get ready to feel empowered, stronger, and more confident in your running journey with Mamau Ffit.