Run Ffit 10k Training Programme
Take your running to the next level with a progressive programme designed to get you race ready!
Service Description
RRP £79 - Book before 1st April to get £20 off! Mamau Ffit's 10k training programme is focused on helping women get faster, stronger, and more confident in their running abilities. Included in this programme - 20 guided runs/run workouts included + a 10k training plan + online workouts It is an ideal next step for those who have completed a couch to 5k, the Mamau Ffit Run Ffit Programme or for those who are used to running shorter distances but struggle to increase distance or speed by themselves. The tailored sessions will teach you how to pace yourself, build fitness & endurance, and ultimately run up to a distaance of 10k with confidence by the end! You will be welcome to join up to 20 guided sessions over the 10 weeks to become consistent, deliberate and focused on your runs and ultimately become a more experienced runner. Let Mamau Ffit guide you on your fitness journey, one stride at a time. PLEASE NOTE - Entry to Porthcawl 10k on July 6th isn't included in the price and must be purchased separately. It is not a requirement of booking the programme however if you'd like to join the Mamau Ffit team who are training for this particular event (or any other event over the summer!), this is the ideal training programme to do it!
Upcoming Sessions
Contact Details
07515 167200
mrsdgliniany@gmail.com
Cwmbran NP44, UK