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Pilates and Meditation Workshop

Find your center with a restorative blend of movement and stillness.

1 h 30 min
25 British pounds
Mamau Ffit Studio

Service Description

Join us for a specialised Friday evening session combining core-strengthening Pilates with deeply restorative Meditation. This session is designed to help you unwind, reset, and find balance through guided movement and mindfulness techniques. Perfect for all levels looking to transition peacefully into the weekend.

Upcoming Sessions

Cancellation Policy

Standard Membership: Any Cancellations Must Be Made With At Least 2 Hours Notice. Premium Membership: Message Us Up To 1 Hour Before Your Class To Cancel.

Contact Details

  • Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK

    07515 167200

    info@mamauffit.com

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