Open Gym Session - LADIES ONLY

Service Description

For premium clients only - Come use our gym set up including squat rack, cable machine, free weights and floor space to complete your own workout or use one of our Group PT workouts on the board if you want to have a great full body workout. The studio will be being used so the session isn't supervised however an instructor will be on hand if you want any advice, guidance or help! This is a great option to build up your strength workouts around your usual PT sessions to stay consistent and focused and train in a private, ladies only studio. Please note, for safety reasons, no children are allowed to attend these sessions with you, as they will be run at the same time of general studio classes with other women and children already in the studio.