Ffit in Pregnancy Evening
Join us for a relaxed evening of safe and suitable prenatal fitness, education and empowerment
Service Description
Join us at Mamau Ffit for our Ffit in Pregnancy Evening, a transformative 2.5-hour workshop designed specifically for pregnant clients! Discover vital techniques to keep your body strong, fit, and healthy throughout your journey while enjoying pregnancy-safe fitness sessions tailored to your needs. Learn about your pelvic floor, your core and how glute strength will not only support your pregnancy but aid your labour, recovery and set you up for life! Embrace your pregnancy with confidence and community whilst make lasting connections with other mums-to-be in our supportive environment and find out all the ways Mamau Ffit can continue to support you throughout your pregnancy and beyond!
Upcoming Sessions
Cancellation Policy
Standard Membership: Any Cancellations Must Be Made With At Least 2 Hours Notice. Premium Membership: Message Us Up To 1 Hour Before Your Class To Cancel.
Contact Details
07515 167200
info@mamauffit.com
Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK