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Ffit In 30

Perfect for those short on time with a quick injection of cardio and strength in equal measures!

30 minMamau Ffit Studio

Service Description

Get ready to sweat, burn calories, and crush your fitness goals in this high-energy, 30-minute circuit class! Using a combination of resistance equipment like dumbbells, kettlebells, bodyweight exercises, and fitness racing equipment, you’ll power through dynamic stations designed to push you to your limit. This fast-paced workout targets fat loss, boosts calorie burn, and enhances overall fitness levels—while keeping the mood high with loud, motivating music that will keep you pumped up from start to finish. Perfect for those looking to challenge their endurance, strength, and mental toughness, this class is designed to leave you feeling stronger, fitter, and in a great mood. No matter your fitness level, get ready for a fun, sweaty session that’ll have you coming back for more! Children are welcome to join daytime/ weekend sessions, however, we kindly ask that you review the terms and conditions to ensure you are fully aware of your responsibilities in looking after them during the session. Evening classes are ladies only, however, if you wish to bring children please get in touch with the Mamau Ffit team to discuss!


Upcoming Sessions


Contact Details

  • Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK

    07515 167200

    info@mamauffit.com


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