Tues 8pm Group PT - Cwmbran (Dec)
REDUCED FOR FINAL 2X SESSIONS OF TERM!
- Started 5 DecStarted 5 Dec
- 32.50 British pounds£32.50
- Henllys Village Hall, Henllys, Cwmbran, NP44 6JZ
PRICE INCLUDES A 1 HOUR CHRISTMAS THEMED SPECIAL CLASS ON TUES 19TH DECEMBER! Do you want to build up strength levels with more of a focus on you? Do you want to tone up but don't know how to progressively overload? Do you want a Personal Trainer but without the price tag? Well this is the option for you. Within a small group setting (max 6-8 participants per session) you will be introduced to correct lifting techniques, learn to use kettlebells, dumbbells, barbells and other weight-training equipment safely and effectively. The focus will be on muscle overload to really work you hard and 1-1 guidance will be given throughout the session to get maximum results. Suitable for all ladies, Mums must be postnatally recovered.
Cwmbran NP44, UK