This course has started, but you can book the remaining sessions.

Online Ffit Workouts

Get fit online, at a time that suits you!

  • Started 2 Aug
  • 10 British pounds
  • Online Facebook Group - Online Ffit

Available spots


Service Description

These are already recorded and ready to play at your convenience so please ignore the time/ days stated on the booking info! Over 80 pre-recorded workouts to choose from depending on your time, goals and preference in a private, female only, Facebook group. As workouts are already recorded, you can even stop, pause and rewind if you need to and access them at any time that suits. All workouts are different and focus on improving fitness levels, building strength and helping you feel great. All workouts are either bodyweight or no equipment needed or minimal equipment required for our strength workouts (mat/ towel, light weights and small resistance band if you have one), so there really is no excuse not to get started today! A monthly challenge will also be shared to keep you motivated and on track! Our online workouts are aimed at Mums who are postnatally recovered with no contraindications from around 3months pp and above. Please ask if unsure on your suitability for these classes.


Upcoming Sessions


Contact Details

07515 167200

mrsdgliniany@gmail.com

Cwmbran NP44, UK