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REDUCED FROM £17.50 TO £15 UNTIL 30/11 A one off session to keep you strong during the Xmas hols!

  • 1 hour
  • 15 British pounds
  • Henllys Village Hall

Service Description

One off Group PT session to blow away the cobwebs after Xmas before our January terms officially start! All classes will be held in Henllys Village Hall, Cwmbran. Anyone welcome to book on - FIRST COME, FIRST SERVED! Within a small group setting (max 8 participants per session) you will be introduced to correct lifting techniques, learn to use kettlebells, dumbbells, barbells and other weight-training equipment safely and effectively. The focus will be on muscle overload to really work you hard and 1-1 guidance will be given throughout the session to get maximum results. Suitable for all ladies, Mums must be postnatally recovered.

Upcoming Sessions

Contact Details

07515 167200

Cwmbran NP44, UK

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